Motivation and Self-Discipline:The Missing Keys to a Better Life Do You Struggle with Motivation and Discipline? Ask yourself: Do you often start strong but lose energy along the way? Do you wait until you “feel like it” before acting—and then feel guilty for procrastinating? Do distractions, excuses, or short-term pleasures derail your progress? [...]
Bullying – You Don’t Have to Face It Alone Bullying Help in South Africa | Dr. Leonora de Villiers Have you ever felt your stomach knot up just thinking about seeing a certain person? Have you found yourself avoiding places, people, or situations because of how someone treats you? Maybe it’s the cruel [...]
You’re Not Lazy — You’re Burned Out A Message for Young Professionals Under Pressure In the fast-paced landscape of modern working life — especially in South Africa’s competitive and often unstable job market — many young professionals find themselves overwhelmed, exhausted, and questioning their ability to cope. Long hours, relentless meetings, the pressure [...]
