Exam Stress: Coping or Just Surviving?
Exam Stress: Coping or Just Surviving? Here’s Why It Matters More Than You Think By Dr. Leonora de Villiers – Psychologist The textbooks [...]
Do you harm, cut, or injure yourself or know…
Do you harm, cut, or injure yourself or know somebody who does self-mutilation? Then this blog is specially for you to become more knowledgeable [...]
Understanding ADD and ADHD
Understanding ADD and ADHD: A Guide for Parents and Adults Are you concerned about your child's concentration in school or your focus at [...]
#Suicide Awareness: You Can Help Save a Life !!
# Suicide Awareness: You Can Help Save a Life !! Did you know that from September to November, suicide rates are statistically at [...]
Breaking Free from…
Breaking Free from Self-Medication and Addiction: Why Psychological Support is Crucial In today's world, it can be hard to recognize when you're self-medicating. [...]
Understand your thinking
Understand your thinking style and yourself! Are You Struggling to Connect? Do you ever feel frustrated during conversations? Feeling like others just don’t [...]
Maak Jy ‘n Narsis Groot?
Die slaggate van te veel lofsange. As jy dink jou kind is die oulikste, slimste kind wat daar is en jy maak seker [...]
Learn Faster…
Learning Your ability to learn faster than your competitors will be to your advantage. But knowledge without action is worthless. Your ability to [...]
Positiewe Denke Vir Sukses
Jou Kind Se Denke Verseker Sy/Haar Sukses Ons “lewensreis” het die afgelope tyd radikale veranderinge ondergaan. Weg is die gemaksones waarin ons so [...]
Slaap
Slaap – ‘n heerlike ontvlugting of ‘n nagtelike teistering? Vind uit hoekom jy sukkel om jou brein af te skakel en hoe jy [...]