The Importance of Therapy for Bipolar Disorder Bipolar disorder or manic depressive illness is a disorder in the brain. It causes the person to have unusual shifts in their moods, energy, and even the ability to function. Every person has their normal moods of high and low, but those with Bipolar Disorder have severe [...]
Getting Over The Break Up With A Narcissist & Freeing Yourself From Narcissistic Abuse! Has the relationship, separation, divorce, or the break up with a narcissist all but destroyed you? Do you constantly worry, or obsess as to why this happened, and wonder if the nightmare will ever end? Did the relationship end abruptly, [...]
Psychological therapy can help you overcome the long-term effects of COVID-19 on your mind and body! Enhancing Your Mind & Body Wellness – Your Best Asset Whilst Undergoing Psychological Therapy After COVID! • Have you had COVID-19, and are you struggling to overcome its effects on your mind? • Did this virus negatively impact [...]
Living the life you Deserve Life can be difficult for everyone. While many people are good at hiding their pain, we all experience it. Seeking help is a sign of courage and self-responsibility. Are you suffering with depression, anxiety, or anger issues? Maybe you feel lonely and unfulfilled. Is it just that you’re having [...]
Self-disciplineJohn C Maxwell said that after years of reflection he thought he knew what would close the gap between what we do and what we are capable of doing. It`s discipline. By discipline he means the commitment to do what we should in a consistent way. Successful people are highly disciplined in doing their most [...]
Slaap – ‘n heerlike ontvlugting of ‘n nagtelike teistering? Vind uit hoekom jy sukkel om jou brein af te skakel en hoe jy dit kan oorkom. Vandat tegnologie in ons lewe gekom het, kry ons nie meer genoeg kwaliteit slaap nie. COVID-19, die gepaardgaande angs, asook ons veranderde dagroetine dra tans verder tot ons [...]
Jou Kind Se Denke Verseker Sy/Haar Sukses Ons “lewensreis” het die afgelope tyd radikale veranderinge ondergaan. Weg is die gemaksones waarin ons so geborge kon voel. Die ironie is dat juis hierdie gemaksones, soms boksies was wat ons weerhou het om probleemoplossend te dink en ons volle potensiaal te bereik. Ons as ouers moet [...]
Learning Your ability to learn faster than your competitors will be to your advantage. But knowledge without action is worthless. Your ability to translate your learning into action and master the forces of change will be your competitive advantage. But action and knowledge without ethics is dangerous. Your ability to base your actions on [...]
HELP ! Dalk te veel stres en meer vatbaar vir COVID-19? Stres Stres het ongemerk deel van ons daaglikse woordeskat en lewe geword. So het die simptome van hoë stresvlakke ook ‘n “normaal” geword, sodat ons dit dalk nie eers meer raaksien nie. Ons liggaam is ontwerp om ‘n klein bietjie stres op kort [...]
Die slaggate van te veel lofsange. As jy dink jou kind is die oulikste, slimste kind wat daar is en jy maak seker hulle weet dit, moet jy dalk begin om 'n bietjie briek aan te draai met al die lofprysing en komplimente of jy maak dalk 'n narsis groot, volgens die kenners. Navorsing [...]
